Discover Your True Self
Depth Oriented Psychotherapy, Counseling and Coaching for Women and Men in the Greater Philadelphia Main Line Area
Dawn Altman, a Licensed Professional Counselor and Psychotherapist
Helping You Achieve Balance in Life
Hello! I’m Dawn Altman, a Licensed Professional Counselor and psychotherapist in Bryn Mawr, PA. I specialize in several issues related to mental health, including depression, anxiety, healing from trauma, and eating disorders. My practice encompasses adults of all ages, from late teens and college-aged women to middle aged and beyond. I consider it a sacred privilege to walk alongside my clients on their path to well-being. . Learn More…
How Might We Work Together?
I provide short-term counseling and coaching for specific issues, and longer-term depth psychotherapy for deeply rooted problems, issues with family of origin, and trauma. I have a special interest in helping people to connect deeply with themselves and find more meaning and purpose in life.
Free Consultation
I offer a complimentary 15 minute Zoom consultation for potential clients to assess whether we are a good therapeutic fit.
Do you feel anxious, angry, depresssed, disconnected, lonely, sad, or overwhelmed?
Do you self-sabotage or find yourself repeating the same unhealthy patterns over and over again?
Do you feel like you are not good enough?
Do you compare yourself and / or your body to others, and feel like you have to be perfect?
Learn how your challenges can become the catalyst for transformational growth and healing
Perhaps you are longing to live a more creative, soulful, purposeful and meaningful life?
I Will Help You Feel Better and Create Lasting Change
- RBuild a strong sense of self worth
- RHeal from past issues of physical, emotional, and sexual abuse
- RRecover from issues related to disordered eating and poor body image
- RProcess feelings of grief and loss
- RManage anxiety, depression and anger
- RNavigate difficult relationships within your family
- RManage life transitions and life crises
- RIdentify and heal from unhealthy patterns of behavior
- RFind value, meaning, and purpose in life